February 2, 2018

Our oral health depends on two factors: (1) daily habits and (2) diet. Certain habits, like brushing and flossing our teeth can do wonders for our mouths and our bodies. Studies show a link between the state of our oral health and other systemic conditions like heart disease, diabetes, and premature or low-birth-weight babies. When we regularly […]

Habits are behaviours we carry out subconsciously. Constant repetition becomes second nature, and soon we do these things without noticing. When we support certain habits over a long period of time, they can eventually affect the state of our health. For example, people who exercise regularly tend to maintain a healthier weight compared to those