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Our oral health depends on two factors: (1) daily habits and (2) diet. Certain habits, like brushing and flossing our teeth can do wonders for our mouths and our bodies. Studies show a link between the state of our oral health and other systemic conditions like heart disease, diabetes, and premature or low-birth-weight babies. When we regularly […]

Habits are behaviours we carry out subconsciously. Constant repetition becomes second nature, and soon we do these things without noticing. When we support certain habits over a long period of time, they can eventually affect the state of our health. For example, people who exercise regularly tend to maintain a healthier weight compared to those

Depending upon the level of severity, certain malocclusions (imperfect positioning of teeth) may require corrective dentistry. When smiling, the upper teeth overlap the lower set with a distance between three to five millimeters. Bites that exceed this range are typically defined as an “overbite” and need corrective dentistry to firmly set teeth in place. Genetics,

Many babies and children start sucking their thumbs during their first year and the behaviour naturally comes to a stop when they reach three to six years old. During early years, this habit is considered normal since it provides young ones of 6-12 months relief from tooth eruption pain. During the teething phase, some babies

One of the first milestones that babies reach within their first year is the eruption of new teeth. The important developmental stage of “teething” usually occurs between the ages of three to fourteen months. Signs and symptoms vary from child to child. During this period, some babies may feel lingering pain and show irritability while

Dental anxiety can be a common feeling prior to and during a regular cleaning or dentist appointment. If you are nervous about getting proper oral health care, there are several things you can do to lessen anxiety: 1. Tell the Dentist Letting your dentist know about concerns and fears will allow them to help you

Many of us are aware that eating too many sugary desserts and drinks can lead to cavities (and potentially cause infection) if problems are ignored. Keep your child cavity-free by following these key steps: 1. Teach your child the importance of dental health. As young people grow, great caregivers teach the importance of hygiene and overall

Some parents may feel a slight panic if they notice the appearance of two rows of teeth forming in their toddler’s mouth. These teeth are sometimes referred to as “shark teeth” and can be a normal event in children’s physical development. Find out more about this situation, why shark teeth occur and if a trip

Fear of visiting dentists is a common problem, unfortunately. A 2013 story in Huffington Post Canada revealed that 40 percent of the Canadian population “have a strong fear of the dentist,” most of which are children. While these fears are unfounded and visiting the dentist can be a pleasant experience, it is important to help children overcome

Nutritionists urge us to include healthy foods in our diet. Surprisingly, some of them are highly acidic and can potentially cause damage to our teeth. Which food items are highly acidic? How do they damage our teeth? Enamel Erosion The acid in food causes tooth enamel to erode over time, leading to teeth discolouration and