How Do I Stop Grinding My Teeth? Bruxism Causes and Remedies

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Grinding your teeth from time to time is usually not too serious, but problems arise if it becomes a habit. Tooth gnashing (bruxism) is the unconscious act of grinding or clenching your teeth too closely together. It can cause various health problems like receding gums, damaged teeth, headaches and a sore jaw. In many cases, […]

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